01. What insurance do you accept?
We work with Aetna, Anthem, UnitedHealthcare, Cigna, and IEHP. We'll verify benefits before your first visit.
4.8/5
95%
Client Satisfaction
45+
Years Combined Experience
5
Major Insurers In-Network
In-Network With 5 Major Insurers
We verify your benefits before your first visit, so there are no surprises.
Our Services
Every treatment plan is individualized — not a one-size-fits-all program.
OUR APPROACH
Every treatment plan draws on two evidence-based modalities, matched to what each client actually needs.
CBT — Cognitive Behavioral Therapy
Identify and change unhelpful thought patterns behind anxiety, depression, and stress — practical tools you use between sessions.
EMDR
Eye Movement Desensitization and Reprocessing helps the brain reprocess difficult memories so they carry less emotional weight — often used for trauma.
GETTING STARTED
How to Set Up Your Appointment
Once your coverage is confirmed, booking your first session is simple.
STEP 1
We Help You Get Ready to Book
When you contact our office, we’ll help you:
Understand what brings you in
Confirm your insurance coverage
Answer any questions about our practice
Help you schedule your first appointment
STEP 2
Choose a Day — In-Person or Online
Pick whatever fits your schedule and comfort level — in-person at our Murrieta office, or online from anywhere in California. Both formats use the same licensed therapists and the same quality of care.
STEP 3
Get Confirmed and Attend
You’ll receive a confirmation with your appointment details and anything you need to know beforehand — so you can walk into your first session feeling prepared, not uncertain.
In-Person or Online — Your Choice
In-Person
Sessions at our Murrieta office — 39755 Murrieta Hot Springs Rd. Suite D160, Murrieta, CA 92563.
Telehealth
Video sessions available anywhere in California — same licensed therapists, full flexibility.
of clients report feeling happier after treatment
FAQ
Frequently asked questions
