Affordable Therapy, Covered by Cigna

Grace Bridge is an in-network Cigna provider, so scheduling doesn’t take weeks. Most Cigna members pay around $25 per session, confirmed up front.

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Coverage varies by specific Cigna plan. We verify your exact benefits before your first visit.

Your Cigna Mental Health Coverage May Include

Cigna’s outpatient mental health benefits are built for this kind of care, and Grace Bridge is in-network to deliver it. Expect a response within a few business days, with the choice between our Murrieta office or telehealth from wherever works for you.

Copays represented are averages. Check your specific plan to confirm coverage details.

Your copay could be around

$25

Typical Cigna member copay per session

$25*

Enter your insurance details to verify your coverage today.

Schedule Consultation

Therapy Covered by Cigna

Everyone’s starting point is different. What we offer below isn’t a one-size-fits-all program — it’s care built around where you are.

Individual Therapy

For adults working through anxiety, depression, stress, grief, or life transitions — one-on-one sessions built around practical tools you can use between sessions.

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Couples & Marriage Counseling

For any committed couple, married or not, working on communication, trust, and reconnection — evidence-based, non-judgmental support at your pace.

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Family Therapy

For families navigating communication breakdowns or conflict — therapy focused on strengthening the whole family system, not just one member.

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Teen Therapy

For adolescents working through anxiety, school stress, and emotional regulation — a safe, non-judgmental space to build confidence.

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Trauma Therapy (EMDR)

For processing difficult or traumatic experiences using EMDR and other evidence-based approaches, at a pace that feels safe.

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Grief Therapy

For loss, bereavement, and major life transitions — compassionate, practical support from licensed therapists.

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Care That Meets You Where You Are

Cost shouldn’t be the reason you wait. With Cigna coverage, Grace Bridge care can happen in person at our Murrieta office or over video from wherever you are — same licensed therapists, same support, just on your schedule.

Here’s How It Works

STEP 01

Share Your Insurance Info

Call, text, or submit the consultation form with your Cigna member details.

STEP 02

We Verify Your Benefits

We confirm your Cigna coverage and copay before you’re billed for anything.

STEP 03

No Surprise Bills

You’ll know your exact copay before your first session — no surprises after the fact.

Schedule Consultation

In-Person or Online — Your Choice

In-Person

Sessions at our Murrieta office — 39755 Murrieta Hot Springs Rd. Suite D160, Murrieta, CA 92563.

Telehealth

Video sessions available anywhere in California — same licensed therapists, full flexibility.

FAQ

Frequently asked questions

Still have any question?

(951) 294-5393

01. Does Cigna cover therapy at Grace Bridge?

Yes. We’re in-network with Cigna, and most members pay around $25 per session for outpatient mental health visits.

02. Do I need a referral to see a therapist?

Generally no referral is required for outpatient mental health, but we verify your specific plan before your first visit to confirm.

03. What does a Cigna session typically cost?

Most Cigna members pay around $25 per session. Your exact copay depends on your specific plan, which we verify before you’re billed for anything.

04. Can I use Cigna for teen or couples therapy?

Yes — individual, couples, family, and teen therapy are all available under qualifying Cigna plans.

05. Are sessions in-person or online?

Both. Meet at our Murrieta office or connect by telehealth from anywhere in California — same licensed therapists either way.

01. Does Cigna cover therapy at Grace Bridge?

Yes. We’re in-network with Cigna, and most members pay around $25 per session for outpatient mental health visits.

02. Do I need a referral to see a therapist?

Generally no referral is required for outpatient mental health, but we verify your specific plan before your first visit to confirm.

03. What does a Cigna session typically cost?

Most Cigna members pay around $25 per session. Your exact copay depends on your specific plan, which we verify before you’re billed for anything.

04. Can I use Cigna for teen or couples therapy?

Yes — individual, family, and teen therapy are all available under qualifying Cigna plans. Couples therapy is not covered and would need to be covered out of pocket.

05. Are sessions in-person or online?

Both. Meet at our Murrieta office or connect by telehealth — same licensed therapists either way.

CHECK INSURANCE COVERAGE

We’ll Check Your Insurance for Therapy — So You Don’t Have To

hello@gracebridgetherapy.com

(951) 294-5393

39755 Murrieta Hot Springs Rd. Suite D160, Murrieta, CA 92563

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Takes Less Than 60 Seconds

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Free consultation · Most insurance accepted