Therapy That Works With Your Anthem Coverage

Grace Bridge is in-network with Anthem Blue Cross, and many PPO plans also cover out-of-network care. Either way, we’ll walk through your specific benefits before your first session, so there’s nothing left to guess at.

Schedule Consultation

Anthem plans vary — PPO, HMO, deductible amounts. We verify your specific benefits before you meet your therapist.

What Your Anthem Plan May Cover

Most Anthem plans include outpatient mental health benefits, and Grace Bridge is in-network to provide them. Your exact copay depends on your specific plan — PPO, HMO, and deductible status all play a part — which is why we verify your benefits before you meet your therapist.

Coverage details shown are general. Check your specific plan to confirm your benefits.

Your in-network copay

Verified for you

Deductible remaining

We check first

Costs vary by plan. We confirm your exact copay and deductible before anything is billed.

Verify My Coverage

Therapy Covered by Anthem

Everyone’s starting point is different. What we offer below isn’t a one-size-fits-all program — it’s care built around where you are.

Individual Therapy

For adults working through anxiety, depression, stress, grief, or life transitions — one-on-one sessions built around practical tools you can use between sessions.

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Couples & Marriage Counseling

For any committed couple, married or not, working on communication, trust, and reconnection — evidence-based, non-judgmental support at your pace.

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Family Therapy

For families navigating communication breakdowns or conflict — therapy focused on strengthening the whole family system, not just one member.

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Teen Therapy

For adolescents working through anxiety, school stress, and emotional regulation — a safe, non-judgmental space to build confidence.

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Trauma Therapy (EMDR)

For processing difficult or traumatic experiences using EMDR and other evidence-based approaches, at a pace that feels safe.

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Grief Therapy

For loss, bereavement, and major life transitions — compassionate, practical support from licensed therapists.

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Support Your Anthem Plan Already Includes

Therapy is often already built into your Anthem benefits — it’s just a matter of using it. With Anthem coverage, sessions can happen in person at our Murrieta office or by video from home — same licensed therapists, same support, just on your schedule.