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FAQ

Frequently asked questions

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(951) 294-5393

01. What kind of support does Grace Bridge offer?

We offer personalized mental wellness services including 1:1 therapy. Whether you’re working through anxiety, burnout, grief, or simply seeking greater self-awareness, our team is here to meet you where you are.

02. How do I know if therapy is right for me?
03. Do I need a mental health diagnosis to work with you?
04. Is everything confidential?
05. Are sessions online or in-person?
01. What kind of support does Grace Bridge offer?

We offer personalized mental wellness services including 1:1 therapy. Whether you’re working through anxiety, burnout, grief, or simply seeking greater self-awareness, our team is here to meet you where you are.

02. How do I know if therapy is right for me?
03. Do I need a mental health diagnosis to work with you?
04. Is everything confidential?
05. Are sessions online or in-person?
01. What kind of support does Grace Bridge offer?

We offer personalized mental wellness services including 1:1 therapy. Whether you’re working through anxiety, burnout, grief, or simply seeking greater self-awareness, our team is here to meet you where you are.

02. How do I know if therapy is right for me?
03. Do I need a mental health diagnosis to work with you?
04. Is everything confidential?
05. Are sessions online or in-person?